Each discipline is unique and requires unique preparation. We design our training program to improve your performance with the least amount of time spent in the gym. Join hundreds of satisfied riders!
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With the TFS training app you can use your training program anywhere in the world. Everything you need to train and become a better athlete in one place.
A detailed training program, demo videos, statistics, test workouts, quick contact with a coach and much more.
What is Hybrid Training? The Complete Guide. The Hybrid Athlete training system is an approach that is gaining popularity in the world of fitness and sports. It is a training system that combines different disciplines – usually strength training with endurance...
How quickly do strength and endurance decline when we stop training? Regular training is essential to improving strength, fitness, and achieving better results. But what happens when we suddenly stop training? Are all our efforts wasted? In this article, I will...
There is already a video from the last training course "Strength and Conditioning for MTB Perfomance" in Bielsko-Biala 🔥 Trainings and workshops are a great opportunity to meet live and be able to bring this topic even closer and explain what we base our training on...
The Train For Skills team consists of experienced trainers and the best riders in Europe. We know exactly what you struggle with as an MTB rider.
The trainings are supported by many years of coaching experience and the science of movement physiology. Each exercise, method and training has its purpose.
100% of our clients improve their cycling performance and overall fitness. We guarantee that you will too.
I explaned all to Artur: how much time I can spend on gym, bike, etc. per week and he gave me a very easy and not consuming plan to follow. I strictly followed it for 3 months and got fit as farking machine, axhaustion was memory and got 4th in Australian Enduro Nationals. Awesome transformation! Highly recommend Train For Skills if you’re planning any racing.
I have been training with Train For Skills for 3 years now. Artur has adapted the training plan to my requirements, the trainings he assigns me are not boring and above all give great progress. Contact with Artur is very good and his knowledge gives me 100% trust. I recommend him to anyone who wants to train and ride faster!
Artur prepared me for the race season. I can say that he is a person with great knowledge and passion. Throughout the entire period of cooperation I was pleased with the training. Most importantly, this season I feel much more confident than in previous years and the first results showed that thanks to his advice and training I made a lot of progress.